Apple is one of the most popular fruits in the world. Apple belongs to the rose family of fruits. It’s botanical name is Malus domestica. Apple is generally taken as raw. It’s taste ranges from sweet to sour. To get it’s maximum benefits, apples should be eaten with the skin which has the most of apples fiber content. It is said that apple is being consumed by humans since 6500 BC. Apples come in thousands of varieties. Generally, apple are Red, green or Yellow.
Apple Tree
Apple tree can be 10 to 39 feet tall with a dense crown. Its leaves are of oval shape and have acute tip. It’s tree was first found between Black sea and Caspian.
Culinary Uses of Apple
Apple is a used in countless desserts. It is used in pies, custard, puddings, ice creams and so on. Apple is also used in making scrumptious sauces. In addition apples are used in cakes, butter, juices, shakes and preserves.
Medicinal uses of Apple
There is this famous proverb. “An apple a day keeps the doctor away”. Apple is a rich source of antioxidant compounds. It is also a good source of Fiber. Studies indicate that apple can reduce the risk of lung, prostate and colon cancers. Apple also helps reduce cholesterol due to the fiber it has. Apple is also considered beneficial in heart disease and weight loss. Apple seeds are slightly poisonous as they contain amygdalin.
Apple’s nutrition data
Energy 218 kJ (52 kcal
Carbohydrates 13.81 g
- Sugars 10.39 g
- Dietary fiber 2.4 g
Name of Fruits containing word Apple.
The word apple is a part of numerous fruits. Following are some examples:
Custard apple, elephant apple, Malay Apple, Kei Apple, Wood Apple, Black Apple, Cashew Apple, Pineapple, Lady Apple, Mammee Apple, Chinese Apple, Star Apple, Sugar Apple, Tahitian Apple,
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